Soul Tide Retreat
Where your inner rhythm meets the ocean’s flow
Nusa Lembongan, Bali Indonesia
This Retreat is your ticket to tranquility.
12 June - 18 June 2026
Nusa Lembongan, Bali, Indonesia
A “tidal soul” is one that understands and embraces it’s own natural rythms. For the woman in her mid-life years this is an incredibly powerful way to live. It’s not about fighting change, but learning to move with it gracefully and powerfully. You’ve spent years navigating the tides of career, family and life. It’s time to let the ocean hold you. This is your invitation to finally rest and reset, not as a luxury but as a return to your natural state.
This Soul Tide Retreat is what you’ve been waiting for. A stunning 5 nights and 6 days spent in a luxurious beachfront villa where you can watch the tide ebb and flow, as you move your body with thoughtful and impactful yoga, meditation and intuitive coaching sessions to hlep you get grounded and inspired. Find your inner rythm again and give yourself permission to rest and recharge. A beautiful opportunity for you to slow down and recalibrate. Within the space of this Retreat you will find a haven for relaxation and genuine connection, wich will give you the room you need to rediscover and embrace your authentic self.
Engage in heartwarming conversations with other like minded women, share laughter, and find moments of peaceful reflection.
Surrounded by the warmth of the sun and the soothing embrace of the ocean, seize the opportunity to reclaim joy, recharge your spirit, and savor each moment.
Our days on the Island begin with a sunrise slow flow class to reconnect you back to your physical self, releasing tension and stress from your body and allowing you to feel more limber and mobile again. There is always a focus on the pranyama (breath) and meditation as we move our bodies to ensure a holistic approach to the practice. The yoga poses are thoughtfully sequenced to suit all levels and abiities so everyone can participate and take exactly what they need from the class.
ROOM OPTIONS
Master Suite with Ensuite $4900 + GST
Master Suite with Ensuite $4900 + GST
Single room with outdoor shared bathroom (shared with one other room) $4500 + GST
Twin share room with outdoor shared bathroom (shared with one other room) $4000 pp + GST
Twin share room with outdoor shared bathroom (shared with one other room) $4000 pp + GST
Spacious bunk room with own bathroom (3 sets of bunks) ideal for 3 people $3800 pp + GST
WHATS INCLUDEDBoutique accommodation in Sanur for one night
Five nights in a beachfront luxury villa
A driver to collect you from your flight and take you to your first nights accommodation.
Return Fast boat transfers from the mainland to Lembogan
Welcome circle upon arrival
Daily breakfast
2 x dinners
1 luxury spa massage & treatment
Bespoke welcome gifts tailored to each individual
A local tour of the island via the back of a scooter to give you a true Nusa Lembongan experience
Informal group chats with plenty of opportunity to talk one on one with CJ on a more intuitive level.
Daily meditation and yoga classes that will help you feel light and limber in body and mind.
Retreat Exclusions
• Your Airfares
• Insurance (you will need to provide proof of your comprehensive travelinsurance)
• Travel Visa for Bali (can be purchased online before arrival)
• Lunches
• 4 x dinners,
• Any optional activities.
Afternoons are dedicated to slowing down with mindful practices, serene meditation, and juicy stretches that bring harmony to your body and soul.
Unwind amidst the island's captivating beauty, whether by lounging near exquisite pools, indulging in relaxing massages, or getting lost in a good book.
This retreat is about resetting your rhythm to one that feels easy and simple, providing you with the tools to implement relaxation into your everyday life.
Embark on ocean adventures, encounter the island's gentle residents like turtles, and explore the rustic beauty that surrounds you.
We will enjoy local cuisine, crafted with love, reflecting the heart and soul of the island, offering a delightful mix of meat and plant-based options to cater to every palate.
For coffee lovers there is a great range of boutique cafes on the Island for you to wander down to each day to enjoy.
Whether you join us with friends or come solo, sharing a room ensures thoughtful pairings with another lady on a similar journey.
This is an invitation to a transformative experience where connections flourish, and rejuvenation unfolds in the embrace of Bali's enchanting island.
How we roll on retreat
We will spend five nights on the gorgeous island of Nusa Lembongan, just a 45 minute fast boat ride off the coast of mainland Bali but miles away from the hustle and bustle of the more busy centres.
I encourage you to arrive in Bali a day or two before Retreat starts so that we can meet in Sanur on Friday 12 June ready to travel to Nusa Lembongan on the Saturday morning. This gives you the opportunity to get your feet on the ground and aclimatise yourself to the warmth and exotic nature of Bali. We meet on Saturday morning at a designated meeting point, from there we will travel together on board the fast ferry to Nusa Lembongan and our home for six nightsl. Our first evening includes a specially prepared welcome dinner, and we also enjoy a beautiful farewell dinner together to wrap up our special time together.
During our stay, mornings start with a slow flow yoga class, and later in the day, indulge in a Restorative class or Meditation for ultimate relaxation and renewal. Yoga Nidra (the yogi’s sleep) is also offered throughout the week.
On the first day, a group welcome circle sets the Retreat tone. Throughout the five days, join informal group chats with me, CJ, learning tools to maintain calm, joy, and balance upon your return home.
The focus of our time on Nusa Lembongan is about finding your joy again. We explore the island to get a real feel for the culture and people of Bali, you’ll spend your days swimming, lying in the sun, getting massages, eating delicous food and sharing good chats and laughter with the other ladies. It really is a proper break from all of daily life and the rest does you so good!
Sounds amazing
– sign me up!
To secure your spot, kindly share your complete contact information and preferred room configuration (single rooms are limited and allocated on a first-come, first-served basis).
Upon room confirmation, a non-refundable deposit of $500 is required within 24 hours (refer to terms and conditions below).
You have the flexibility to settle the remaining amount in installments, with the final payment due no later than 1 months before departure.